Training around a Bengaluru commuteTrainingaroundaBengalurucommute

Nobody skips training because they stopped caring. They skip because the plan assumed a commute that does not exist on a Wednesday evening on 100 Ft Road.

Our advice to new members is to pick two fixed anchor sessions — same day, same time, booked in the calendar — and treat the third as flexible.

Morning slots are the most protected because meetings expand into evenings and traffic does not negotiate. Our 6:00 AM barbell group has the highest attendance rate on the timetable by a wide margin.

When a week collapses entirely, the goal is not to make it up. It is to make the next session on time.