Performance Coach — Conditioning
Meera Raghavan
8 years coaching
Meera runs the conditioning floor and writes every interval block on the timetable. A former state-level middle-distance runner, she is obsessive about pacing and about members not turning every session into a race.
Her HIIT sessions are the fullest on the timetable, largely because people leave them feeling capable rather than destroyed.
“Easy days easy, hard days hard. Most people get that exactly backwards.”
Speciality
- HIIT programming
- Endurance base building
- Heart-rate training
Certifications
- Certified Personal Trainer (placeholder)
- Endurance Coaching Level 1 (placeholder)
- Heart Rate Zone Programming (placeholder)
Book with Meera
Send a request and the front desk will confirm a slot that works for both of you, usually within one working day.